We are always concerned about our hair.  Is it dry, is it oily, is it breaking, is it frizzy and the list goes on and on. Which products can I use to make my hair strong again?

The answer is simple: You are what you eat!  Eating a balanced diet is the key to strong, shiny, silky hair.  Nutrition, or lack of nutrition,  is the #1 cause of hairloss in women in the United States.   Eating a balanced diet with fruits, veggies, fiber, and Omega-3 overtime will help keep your hair looking fabulous.  Too busy to eat well you can always take nutritional supplements like Viviscal that will give you the nutrients you need.