Hair Fun Fact: Did you know what you eat can affect your hair’s condition and growth? Here are the top ten foods for healthy hair!
1.) Salmon
2.) Walnuts
3.) Oysters
4.) Sweet Potatoes
5.) Eggs
6.) Spinach
7.) Lentils
8.) Greek Yogurt
9.) Blueberries
10.) Poultry
Similarly, most of these power foods can help prevent illness’ such as Diabetes as well. Chow Down!